Please note there may be typos in the phone numbers listed. Please go to the website listed for updated phone numbers.
Reflect and Grow Counseling LCSW PLLC is not affiliated with any of the below organizations
NYC Well – offers options to speak to counselors or peer support specialists by text, chat, or phone. Unfortunately, this may be limited to NYC residents
Suicide Prevention Hotline – 800-273-8255 – free and confidential emotional support to people in suicidal crisis or emotional distress
Domestic Violence Hotline – 800-799-7233 – free and confidential support by phone or text
The Trevor Project – 866-488-7386 – specifically geared towards LGBTQIA+ population and offers support by phone or chat
Trans Lifeline – 877-565-8860 – run by trans people for those who are trans and/or questioning. There is also a specific hotline for friends and family (call the main number to be directed)