• Hotlines

    Please note there may be typos in the phone numbers listed. Please go to the website listed for updated phone numbers.

    Suicide Prevention Hotline – 988 – free and confidential emotional support to people in suicidal crisis or emotional distress

    Crisis Text Line – Text HOME to 741741 from anywhere in the United States, anytime

    Domestic Violence Hotline – 800-799-7233 – free and confidential support by phone or text

    The Trevor Project – 866-488-7386 – is specifically geared towards LGBTQIA+ population and offers support by phone or chat

    Trans Lifeline – 877-565-8860 – run by trans people for those who are trans and/or questioning. There is also a specific hotline for friends and family (call the main number to be directed)

    Reflect to Grow Counseling LCSW PLLC is not affiliated with any of the above organizations